You don’t need to start over — you need a new way forward.
Helping women in midlife restore clarity, energy, and confidence through a personalized approach blending science and soul.
Ready to get clear on what’s really draining your energy—and discover how to restore your focus and confidence?
A focused 30-minute session to identify what’s depleting your energy and design your next step forward with clarity and confidence.
When your body changes, everything changes.
You’ve worked hard to create a life you’re proud of, but lately, something feels off.
Your energy dips.
You wake up tired, even after a full night’s rest.
Focus feels harder to find, and motivation takes more effort than it used to.
You’ve been doing everything “right,” but your body isn’t responding the way it once did.
It’s not your fault — and it’s not just stress.
Your hormones, metabolism, and nervous system are shifting, and your old strategies aren’t keeping up.
You don’t need to push harder. You need a
smarter way forward.
Midlife doesn’t have to mean slowing down.
At Encore Holistics, we help women move through midlife with clarity, energy, and confidence — not confusion or burnout.
We create a personalized approach that blends evidence-based strategies and behavioral science with whole-person coaching, we help you restore balance, calm your system, and reconnect with the woman you know yourself to be.
When your biology and lifestyle align, everything starts to flow again — your focus sharpens, your mood lifts, and your energy becomes sustainable, not fleeting.
It’s not about starting over — it’s about finding your rhythm again.
The Encore Ascend Method™ — Four Pillars of Empowered Living
.
Designed for professional women navigating perimenopause and midlife transitions, the Encore Ascend Method™ blends science, behavior, and mindset into a practical framework for renewed strength, clarity, and confidence.
Through the Four Pillars of Empowered Living, you’ll learn how to realign your biology, habits, and purpose — so you can rise above burnout, reclaim your vitality, and create a life that feels fully your own.
Align
Reconnect your biology, hormones, and habits so your body works
with you.
Renew
Restore energy and calm your nervous system so recovery becomes effortless.
Connect
Deepen connection with yourself, your purpose, and the people who fuel you.
Envision
Create a clear vision for your next chapter—and move toward it with confidence.
Meet Regina Jones-Morneault, RPh
Founder of Encore Holistics
and
Creator of The Encore Ascend Method™
For more than 25 years as a pharmacist, I saw how many professional women were navigating midlife feeling overextended, unseen, and unsure how to move forward.
I founded Encore Holistics™ to change that — to help women use this chapter not just to recover, but to reimagine what’s possible.
Drawing on my background in pharmacy, human behavior, and personal transformation,
I created the
Encore Ascend Method.™
A mentorship framework that blends science, mindset, and meaningful action to help women design a life that feels aligned, purposeful, and fully their own.
This isn’t about managing midlife — it’s about mastering it.
Because midlife isn’t the end of your story — it’s the turning point of your next chapter.
Here’s what women are saying after working with Encore Holistics.
Alana M.
"Thank you for helping me look at 'the situation' differently."
Meg H.
"How you hold space and listen without judgement is so valuable to me."
Laila A.
Regina created a compassionate space that allowed me to be fully present. I have so much gratitude for Regina's guidance; it truly shifted my life in a happy, clearer direction.
I wholeheartedly recommend Regina’s program.
Lesley H.
"I feel like I've known you my whole life."